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Diet Culture Blog (Reposted Article from the National Alliance for Eating Disorders)
The Surprising History of Diet Culture Article reposted from the National Alliance for Eating Disorders on June 27, 2023 Click here to visit the original article website Despite all the messaging that tells us otherwise, health looks different in everybody. Unfortunately, diet culture has strong-armed society into upholding a very narrow view of what is …
The association between food insecurity and mental health during the COVID-19 pandemic
The association between food insecurity and mental health during the COVID-19 pandemic Article published March 21, 2021 in the online publication of the BMC Public Health Journal by Fang et. al. Click here to link to the original article Abstract Objective To explore the association between food insecurity and mental health outcomes among low-income …
Fresh Wild Raspberry Cake (Vegan & Dairy Free Recipe)
Fresh Wild Raspberry Cake By Donna Valente Tools Needed: Bundt pan Whisk (or mixer) Wooden spoon Measuring Cups and spoons Mixing bowls Coconut cooking spray Ingredients: 3 golden flax meal eggs (3 tablespoons golden flax meal mixed with 9 tablespoons water) 2 cups organic all purpose flour 3/4 cup coconut flour 1 teaspoon salt …
Finding Strength: My Journey of Self-Acceptance (And the people who helped me get there) By: Opal Besaw
The following is an essay written by Opal Besaw, a Disability EmpowHer Camp attendee who has been working with Kelly’s Kitchen founder, Kelly Timmons, and Kelly’s Kitchen/Disability EmpowHer Camp Mentor Jenny Boulder. Content Warning: this essay depicts Opal’s experience with body image and disordered eating. Finding Strength: My Journey of Self-Acceptance (And the people who …
Italian Tomato Gravy Recipe
ato Gravy By Donna Valente Tools needed: Large heavy stock pot Wooden spoon Slotted spoon Kitchen knife Cutting board Can opener Spatula 5 quart size freezer containers Ingredients: 5 large cloves of fresh garlic 5 large cans of Italian tomatoes (3 cans whole peeled; 1 can diced; 1 can crushed) 1 large can …….
National Fresh Fruit and Vegetable Month: Making Gazpacho
National Fresh Fruit and Vegetable Month: How to Make Gazpacho In honor of National Fresh Fruit And Vegetable Month, we want to share a recipe that is perfect for the summer (no ovens or cooking involved!) and focuses on fresh vegetable ingredients. We’re talking about gazpacho! Gazpacho is a popular soup from the Andalusian …