Fresh baked vegan pizza with lots of non-dairy cheese where some of the toppings of mushrooms and spinach are showing through the cheese.

Fresh Jersey Tomato Pizza Recipe (Vegan Friendly!) by Donna Valente

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Fresh Jersey Tomato Pizza Recipe (Vegan Friendly!) by Donna Valente Notes from Donna: I used Sally’s Baking Addiction recipe for easy homemade pizza dough and used the entire thing for one delicious thicker crust dairy-free pie While Sally’s recipe yields 2 12” pies, I used the entire batch for one thicker crust pie. When making […]

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Image Description: dark blue background. Text at the top of the image says “National Non-Profit Day. Donate to Maui Food Bank. Four polaroid pictures are below. Two of the photos show the devastation from the fires and two photos show individuals standing in burned communities or helping to hand out resources like water bottles. Text below says, “In the last six days we have distributed over 250,000 pounds of food to displaced and in-need community members.”. Maui Food Bank logo and Kelly’s Kitchen logo are at the bottom.

National Non-Profit Day: Donate to Maui Food Bank

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Today is National Non-Profit Day, and at Kelly’s Kitchen, we feel it is ESSENTIAL to promote today and encourage you to donate to Maui Food Bank. Not to our organization.   Click Here to Donate to Maui Food Bank   The reality of the devastating fires in Maui is still being uncovered. The wildfires in […]

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Slice of vegan raspberry cake on a plate with fresh raspberries scattered on the plate around it. Powdered sugar is sprinkled on the top.

Fresh Wild Raspberry Cake (Vegan & Dairy Free Recipe)

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Fresh Wild Raspberry Cake By Donna Valente   Tools Needed: Bundt pan Whisk (or mixer) Wooden spoon Measuring Cups and spoons Mixing bowls Coconut cooking spray Ingredients: 3 golden flax meal eggs (3 tablespoons golden flax meal mixed with 9 tablespoons water) 2 cups organic all purpose flour 3/4 cup coconut flour 1 teaspoon salt […]

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photo of Opal, a young white woman with brown hair and bangs. Opal is using a power wheelchair and picking out items in an aisle of the grocery store. Text above this image says "finding strength. my journey of self acceptance. and the people who helped me get there. by Opal Besaw.".

Finding Strength: My Journey of Self-Acceptance (And the people who helped me get there) By: Opal Besaw

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The following is an essay written by Opal Besaw, a Disability EmpowHer Camp attendee who has been working with Kelly’s Kitchen founder, Kelly Timmons, and Kelly’s Kitchen/Disability EmpowHer Camp Mentor Jenny Boulder. Content Warning: this essay depicts Opal’s experience with body image and disordered eating. Finding Strength: My Journey of Self-Acceptance  (And the people who […]

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Two photos of plates of spaghetti with homemade tomato gravy. The word "ENJOY!" is at the top of the image.

Italian Tomato Gravy Recipe

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Italian Tomato Gravy By Donna Valente Tools needed: Large heavy stock pot Wooden spoon Slotted spoon Kitchen knife Cutting board Can opener Spatula 5 quart size freezer containers   Ingredients: 5 large cloves of fresh garlic 5 large cans of Italian tomatoes (3 cans whole peeled; 1 can diced; 1 can crushed) 1 large can […]

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Image Description: purple border. Kelly's Kitchen logo in the top left corner. Image of a cup of gazpacho (cold tomato soup) as the largest part of the image. Text says: National Fresh Fruit and Vegetable Month. How to Make Gazpacho.

National Fresh Fruit and Vegetable Month: Making Gazpacho

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National Fresh Fruit and Vegetable Month: How to Make Gazpacho In honor of National Fresh Fruit And Vegetable Month, we want to share a recipe that is perfect for the summer (no ovens or cooking involved!) and focuses on fresh vegetable ingredients. We’re talking about gazpacho!   Gazpacho is a popular soup from the Andalusian […]

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Close-up photo of a gluten free brown sugar glazed donut with coconut flakes.

Donut Recipe

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Banana Donuts with Brown Butter Glaze and Toasted Coconut No dairy, gluten, or eggs! Thanks to our newest team member, Donna Valente, we have been able to test out a new recipe that we want to share with you! It accommodates multiple dietary restrictions or food allergies and still provides that sweet treat that donut […]

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Image Description: abstract leaf pattern in various colors. Kelly's Kitchen logo on top right corner. Quote in the center says "Historically, about only 1 in 6 children who are eligible for free and reduced price school meals are served by traditional summer meal sites".

Summer Meal Sites Provide Healthy Meals at No Cost to Low-Income Kids and Teens

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Summer Meal Sites Provide Healthy Meals at No Cost to Low-Income Kids and Teens Children need consistent access to nutritious foods to grow, learn, and thrive.   USDA Food and Nutrition Services (FSN) believes no child should go hungry because they lose school meals during the summer. Historically, about only 1 in 6 children who […]

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Fundraiser with Mentee Macie Collier

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Fundraiser with Kelly’s Mentee, Macie Collier Kelly with Kelly’s Kitchen has been working with Disability EmpoweHer Camp mentee, Macie Collier throughout the year as a mentor. Macie attended the one-week Disability EmpowHer Camp in the Adirondacks last summer. Part of this mentorship experience is fundraising for the upcoming trip to Washington, DC for previous camp […]

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Photo of various fruits and vegetables. Sitting on top of this photo is a white text box that says "Food Ambassador Program".

Kelly’s Kitchen Food Ambassador Program

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Kelly’s Kitchen Food Ambassador Program   Regarding food accessibility, Kelly’s Kitchen will be heading up a Food Ambassador Program. The Food Ambassador Program is being created with a specific goal of increasing awareness of food pantry services, healthy cooking classes, community gardens, accessible cooking opportunities, state-level food policy updates, and statewide programming as it relates […]

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Image Description: fundraising thermometer that goes up to $12,000 in increments of $1500. The thermometer is filled a third of the way at the bottom, not even reaching the first goal marker of $1500. Disability EmpowHer Network logo is in the bottom left corner. Kelly's Kitchen logo is in the bottom right corner. Text at the top right corner says "We need your help to reach our fundraising goal!".

Fundraiser Update: 30-Day Benchmark

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It’s the 30-day mark of our joint fundraiser with Disability EmpowHer Network and we wanted to provide you with an update on where we are, what we need, and how YOU can help!   We are only a small fraction towards our $12,000 goal. If everyone who receives this email gives $1 we would be […]

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Image Description: Dark and light green background. Illustration of a hand putting a coin into a purple box surrounded by foliage. Text at the top of the page says "Kelly's Kitchen and Disability EmpowHer Network. $120,000 in 120 days Fundraiser". A green circle says "Starting April 1st". Disability EmpoweHer Network logo and Kelly's Kitchen logo are at the bottom of the page.

Kelly’s Kitchen and Disability EmpowHer Network Fundraiser is LIVE!

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$12,000 in 120 Days: Fundraiser to Support Disability EmpowHer Network Image Description: Dark and light green background. Illustration of a hand putting a coin into a purple box surrounded by foliage. Text at the top of the page says “Kelly’s Kitchen and Disability EmpowHer Network. $120,000 in 120 days Fundraiser”. A green circle says “Starting […]

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$12,000 in 120 Days: Fundraiser to Support Disability EmpowHer Network

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 $12,000 in 120 Days: Fundraiser to Support Disability EmpowHer Network Image Description: Dark and light green background. Illustration of a hand putting a coin into a purple box surrounded by foliage. Text at the top of the page says “Kelly’s Kitchen and Disability EmpowHer Network. $120,000 in 120 days Fundraiser”. A green circle says “Starting […]

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recycling green background color. Image of food put in shapes to spell the words "fight food waste". Text: Take our survey on Food Waste Reduction! Image of a QR code that will take you to the survey if scanned. Text: Take our survey on food waste reduction. Use the link below, the QR code above, or the link in our bio. https://forms.gle/Beem6DeeteDigM749

Food Waste Reduction Survey

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  This month we have posted consistently about ways to reduce food waste. In an effort to figure out where people are in their knowledge and practices regarding food waste reduction, we have created a survey and would love for you to fill it out! This survey is based on one created by the New […]

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Gray background with Kelly's Kitchen logo in the top right corner. Text says: Congratulations on being selected for the Susan M. Daniels Disability Mentoring Hall of Fame, Class of 2022! The National Disability Mentoring Coalition (NDMC) and the Planning Committee are thrilled to include you for being a champion of disability mentoring. You are being recognized with 31 other individuals and organizations who are committed to supporting disability mentoring and highlighting the importance of mental health. Please join us on Tuesday, March 28 on Zoom to celebrate the Class of 2022!

Susan M. Daniels Mentoring Hall of Fame: Class of 2022

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  Congratulations to Kelly’s Kitchen founder Kelly Timmons and the other 31 individuals and organizations that are being recognized and celebrated for the Susan M. Daniels Mentoring Hall of Fame, Class of 2022! The Susan M. Daniels Disability Mentoring Hall of Fame was established to honor those who are making a significant difference in the […]

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Pink and purple background. Images of former EmpowHer Camp attendees having fun and hugging. Text says: EmpowHer Camp. Applications open for disabled girls ages 13-18. EmpowHer Network logo is included.

EmpowHer Camp Applications

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Kelly’s Kitchen has been a long-time champion and supporter of Stephanie and the Disability EmpowHer Network. We even participating in last year’s EmpowHer Camp! This is a great opportunity for girls with disabilities ages 13-18 to find their voice, learn valuable life skills, and grow into empowered advocates! Disability EmpowHer Network is now accepting applications […]

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Image Description: dark blue background with orange dots along the top half of the image. The Kelly's Kitchen logo is in the top left. A picture of a reusable grocery bag with grapes, baguettes, broccolli, a red pepper, and a banana stick out of the top of the bag. Text at the top of the image says "Accessibility. Grocery Shopping Made Easier.". Four orange rectangles are below this. Each rectangle has a different tip written on it: Shop with a list that is helpful to you. Use resources available to you for successful grocery shopping. Identify your strengths. Practice getting comfortable with self-advocacy.

Accessibility: Grocery Shopping Made Easier

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Grocery shopping can cause different emotions in different people. Some people love to go to the store, and prefer to go every couple of days for fresh ingredients. It’s an opportunity to get out of the house, socialize, and get ingredients to try out new recipes they have found. Other people dread going to the […]

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Dark blue color scheme. Kellys Kitchen logo at the bottom right. Text says: 5 Skills that will help you successfully work in the food industry as a person with a disability. Self Advocacy. Creativity in learning new skills. Patience. Communication skills. Problem solving.

Employment Skills for Individuals with Disabilities in the Food and Beverage Industry

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According to an article on LinkedIn, a professional-oriented networking site, the “Top 5 Skills You Learn in the Food Industry (That You Can Use in Any Career” indicates these are the top 5 skills to learn and need for success: 1. Communication 2. Prioritizing 3. Patience 4. Thick Skin (the ability to “grin and bear […]

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Red background with Kellys Kitchen Logo. An image to the left shows various advent calendars. Two are store bought and contain non-food items. One is homemade in clear multi-compartment container and includes items such as beef jerky, a Hulk action figure holding carrots, yogurt covered blueberries, puzzles, brain games, individually wrapped chocolates, and holiday theme erasers and stickers.

DIY Advent Calendars: Creating Dynamic and Healthy Holiday Treats!

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  If you saw our post on social media yesterday, you know that Kelly’s Kitchen is excited about providing communities and community members with access to healthier food options, accessible options, and inclusive food and rewards. With December officially in full swing, this is the time that many people who celebrate Christmas start their countdown […]

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